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Health
Diabetes-Friendly Grocery List: The Do’s and Don’ts – Body Health World
Overview When you have diabetes, your body doesn’t break down food to use as energy the way it should. As…
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Health
8 Tips for Exercising When You Have No Energy – Body Health World
Exercising is an important part of a diabetes treatment plan but can be difficult when you’re experiencing extreme fatigue. Exercise…
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Health
Diabetes and Anxiety: What’s the Connection? – Body Health World
Overview While diabetes is typically a manageable disease, it can create added stress. People with diabetes may have concerns related…
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Health
Best Diet Changes If You’re Newly Diagnosed with Type 2 Diabetes – Body Health World
Overview Eating a well-balanced diet is an important part of managing type 2 diabetes. In the short-term, the meals and…
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Health
How to Practice Portion Control with Type 2 Diabetes – Body Health World
Diet plays an important role in managing type 2 diabetes. Your blood sugar reacts to foods in different ways, depending…
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Health
Take This Quiz: Are You a Workaholic? – Body Health World
Cortney’s work addiction story “I didn’t think the 70- to 80-hour workweeks were a problem until I realized I had…
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Health
At-Home Workouts for Type 2 Diabetes – Body Health World
When you have type 2 diabetes, regular exercise does more than keep you in shape. A daily workout can help…
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Health
Assess Your Mental Health with Type 2 Diabetes – Body Health World
Type 2 diabetes doesn’t just affect your physical health — the condition can have an impact on your mental wellness,…
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Health
11 Tips for Eating Right On the Go with Type 2 Diabetes – Body Health World
Eating well can feel more difficult when you’re away from home. Here’s how to make it easy. Eating at home…
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Health
Type 2 Diabetes Numbers Have You Down? Here’s How to Cope – Body Health World
A number is just that — a number. When you’re living with diabetes, there are so many numbers to pay…
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