Health
Taking care of your health is the key to a happy and balanced life.
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Diabetes and Anxiety: What’s the Connection? – Body Health World
Overview While diabetes is typically a manageable disease, it can create added stress. People with diabetes may have concerns related…
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Best Diet Changes If You’re Newly Diagnosed with Type 2 Diabetes – Body Health World
[ad_1] Overview Eating a well-balanced diet is an important part of managing type 2 diabetes. In the short-term, the meals…
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How to Practice Portion Control with Type 2 Diabetes – Body Health World
[ad_1] Diet plays an important role in managing type 2 diabetes. Your blood sugar reacts to foods in different ways,…
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Take This Quiz: Are You a Workaholic? – Body Health World
[ad_1] Cortney’s work addiction story “I didn’t think the 70- to 80-hour workweeks were a problem until I realized I…
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At-Home Workouts for Type 2 Diabetes – Body Health World
[ad_1] When you have type 2 diabetes, regular exercise does more than keep you in shape. A daily workout can…
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Assess Your Mental Health with Type 2 Diabetes – Body Health World
[ad_1] Type 2 diabetes doesn’t just affect your physical health — the condition can have an impact on your mental…
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11 Tips for Eating Right On the Go with Type 2 Diabetes – Body Health World
[ad_1] Eating well can feel more difficult when you’re away from home. Here’s how to make it easy. Eating at…
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Type 2 Diabetes Numbers Have You Down? Here’s How to Cope – Body Health World
[ad_1] A number is just that — a number. When you’re living with diabetes, there are so many numbers to…
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A Beginner’s Guide to Carb Counting – Body Health World
[ad_1] When it comes to successfully managing diabetes, controlling your carbohydrate intake is crucial. Studies have shown that monitoring carb…
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The Benefits of Gratitude When You’re Living with a Chronic Illness – Body Health World
[ad_1] Shifting to an attitude of gratitude can be the difference between surviving and truly thriving. My first dance with…
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