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Health
Recipes and Tips for a Diabetes-Friendly Holiday Season – Body Health World
Fall has arrived. That means there will be one opportunity after another to overindulge, until January 1 rolls around and…
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Health
6 Tips for Dealing with Judgment When You’re Living with Type 2 Diabetes – Body Health World
Bezzy T2D community members share how they respond to unsolicited advice and judgmental comments. When you live with type 2…
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Health
Measure the Quality of Your Sleep: Quiz – Body Health World
Take this quiz to determine if your sleep hygiene is on the right track, or if you need to make…
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Health
The Importance of Setting Boundaries When You’re Living with a Chronic Condition — and How to Get Started – Body Health World
Your energy is too precious to be wasted on plans and activities that don’t serve your health. Do you have…
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Health
Diabetes Nutrition Guide: Fruits & Vegetables – Body Health World
The glycemic index (GI) is one nutritional tool you can use to help rate the quality of carbohydrates that you…
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Health
No, You Don’t Need a “Big Reason” to Go to Therapy – Body Health World
I’ve gone to therapy at several points in my life. The first time was after a breakup. This is actually…
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Health
Intermittent Fasting with Diabetes: A Guide – Body Health World
Intermittent fasting may help with weight loss, which can reduce the risk of diabetes complications. While intermittent fasting can be…
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Health
The Value of Pursuing Hobbies When You’re Living with a Chronic Illness – Body Health World
Finding activities you can enjoy despite your condition may lead to a richer, fuller life. For as long as I…
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Health
Making the Outdoors More Inclusive – Body Health World
Welcome to Connecting the Dots on Diabetes, a series by Sydney Williams of Hiking My Feelings, chronicling the organization’s mission…
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Health
6 Ways to Find Relief – Body Health World
Diabetes burnout can come with feelings of frustration and exhaustion that can make it difficult to follow treatment plans. Joining…
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