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Health
How Come I Gained Weight This Winter? – Body Health World
[ad_1] Winter is the season for celebration. Back in December, you likely enjoyed fresh baked goods, hot chocolate, and candy…
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Health
How to Achieve 1 Pound of Weight Loss – Body Health World
[ad_1] Doing the Math With a BMR Calculator to Make Weight Loss Work for You To lose a pound, you…
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Health
For Weight Loss, Apps and Trackers Are Successful Most of the Time: Study – Body Health World
[ad_1] Quarantine weight gain bringing you down? You may want to turn to tech for help. An analysis published in…
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Health
Does Drinking Water Lead to Weight Loss? – Body Health World
[ad_1] If there is one “holy grail” secret to keeping your body healthy, it’s drinking plenty of water. The U.S.…
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Health
6 Habits That Can Help You Lose Lockdown Weight (and 5 That Won’t) – Body Health World
[ad_1] Healthy Habits 1. Having Breakfast Many office workers transitioned to work-from-home arrangements during the pandemic, freeing them from morning…
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Health
5 Types of Tea That May Help With Weight Loss – Body Health World
[ad_1] If you’re a tea drinker, you probably already know your cup is salubrious. “Tea has medicinal properties, and it…
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Health
Could That Plastic Water Bottle Be Making You Gain Weight? – Body Health World
[ad_1] If you’ve resolved to adopt healthier eating patterns as part of an effort to shed unwanted pounds, new research…
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Health
Can Sleeping More Help You Lose Weight? – Body Health World
[ad_1] To be more successful when it comes to weight loss goals, the secret may be a good night’s sleep.…
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Health
Why You Shouldn’t Rush Weight Loss – Body Health World
[ad_1] For a lot of us — especially during the pandemic — the scale can feel a bit like the speedometer…
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Health
BMI in the BIPOC Community: Why It’s Problematic – Body Health World
[ad_1] Many doctors use body mass index (BMI) to screen for health conditions. But for certain groups, including Black and…
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